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Wellness & Fitness
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My Daily Ritual

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You know how much I love routine, scheduling, structure…it keeps me on track, productive, and moving towards a goal. I’m also really big on self care, and even though a lot of times that means hanging in a bathrobe with a face mask on while I enjoy a glass of wine, it also applies to my internal health. As you know, during my pregnancy I was literally taking 18 different vitamins and supplements and I would sit at the kitchen counter for close to 30 minutes every morning throwing a pity party for myself. I hate swallowing pills. ESPECIALLY when they are large, chalky, taste bad, etc. Paul was realllllllly tired of my little act every morning by the time I gave birth LOL.

Needless to say, the vitamin intake went down the toilet once I was done breast feeding and I was no longer considered selfish for not doing it for the sake of my baby. However, I did feel like my poor body needed something. I cut everything off cold turkey and could secretly feel a difference. Thankfully I have a solution for myself and anyone else struggling with the headache, expense, and drama of taking 4758083 pills in the AM. Ritual, as in the women’s multi-vitamin, is your answer.

2 pills every day–with or without food–done. So easy. They have a little minty tab in each bottle that keeps the vitamins nice and minty fresh so when you swallow them it not only doesn’t taste like death, it actually leaves a nice minty vibe in your mouth as if you just brushed your teeth. Genius. Also, the fact that they are capsules makes the whole swallowing issue go away, as these little vitamins slide down nice and easy. I’m telling you, I’m very passionate about my new vitamin routine. I’m currently on day 20 of taking the Essential of women vitamins and I’m hooked.

I should also mention that Ritual has a home delivery subscription, so you don’t even have to think about ordering or running out to the store when you’re low. I personally cannot think of any possible excuse for not taking my vitamins when this exists. The daily routine of taking my vitamins in the morning just adds to my whole mantra of starting your day on a positive note. Make your bed, brush your teeth, take your vitamins, crush your day.

In each dose of Ritual Essential vitamins, you will get the following:

+ Folate

+ Omega 3

+ Vitamin B12

+ Vitamin D3

+ Iron

+ Vitamin K12

+ Boron

+ Vitamin E

+ Magnesium

Ritual is vegan, gluten free, non-GMO, no synthetic fillers, & no nausea capsule design.

To sign up head to their site and use my code SIVAN for 10% off.

This post is in collaboration with Ritual, but as always, all opinions are my own.

 

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