Category Archives: Wellness

HOW I DEAL WITH STRESS

2016_09_14_sivanayla11-179-edit

TALKING ABOUT THE “S” WORD


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Posted in Outfits, Style, Wellness · 5 Comments

COLLAGEN WHEY PROTEIN MILKSHAKE

Vital Proteins Collagen Whey

FUELING MY BODY POST-WORKOUT


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Posted in Drink, Fitness, Wellness · 6 Comments

WHY YOU NEED COLLAGEN

Vital Proteins Collagen

ANTI-AGING. ANTI-AGING. ANTI-AGING. NEED I SAY MORE?


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Posted in Beauty, Wellness · 10 Comments

THIRST QUENCHING

Nasty Gal bikini

TALKING ABOUT BATHROOM HABITS + WATER. NBD.


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Posted in Outfits, Wellness · 2 Comments

SERENE NIGHTTIME ROUTINE

night-time routine

DON’T BE INTIMIDATED, IT WILL CHANGE YOUR SLEEP.


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Posted in Beauty, Wellness · 13 Comments

TIPS ON BECOMING A MORNING PERSON

learning to be a morning person

MY HUSBAND CAN VOUCH FOR THIS ONE.


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Posted in Wellness · 2 Comments